You know those mornings when you’re craving something warm, chewy, and satisfying – but don’t want the carb crash of regular bagels? That’s exactly how I discovered these magical cottage cheese bagels! I was desperate for a protein-packed breakfast that actually felt indulgent. After some messy kitchen experiments (let’s just say my first attempt looked more like pancakes than bagels), I finally nailed this simple recipe. Now these golden beauties are my go-to – they’ve got that classic bagel chew with a fraction of the carbs, plus a sneaky protein boost from the cottage cheese. Trust me, once you try them fresh from the oven with a schmear of cream cheese, you’ll be hooked!
Why You’ll Love These Cottage Cheese Bagels
Oh my gosh, where do I even start? These bagels are basically breakfast magic – and here’s why:
- Protein power: That cottage cheese packs 10g of protein per bagel! No more mid-morning stomach growls.
- Easy peasy: You probably have all the ingredients right now, and they come together in like, 5 minutes of mixing.
- No yeast, no waiting: Who has time for dough to rise at 7am? These bake up in 25 minutes flat.
- Total customization: I love them with everything bagel seasoning, but you do you – cinnamon sugar? Garlic herb? Go wild!
Seriously, they’re so good fresh from the oven that my kids don’t even realize they’re eating something healthy!

Ingredients for Cottage Cheese Bagels
Okay, let’s gather our simple ingredients – I swear this is everything you’ll need! The beauty of this recipe is how basic the ingredients are (I bet you’ve got most already). Just make sure your cottage cheese isn’t watery – give it a quick drain if needed. Here’s the rundown:
- 1 cup cottage cheese (full fat gives the best texture, but low-fat works in a pinch)
- 1 large egg (room temp helps it mix in smoothly)
- 1 cup all-purpose flour (or gluten-free measure-for-measure blend if needed)
- 1 teaspoon baking powder (fresh is best – check that expiration date!)
- 1/2 teaspoon salt (I use fine sea salt)
- 1 tablespoon honey (optional but adds a lovely depth of flavor)
- Sesame seeds or everything bagel seasoning (for that classic bagel look and taste)
See? Nothing fancy! Just good, simple ingredients that come together in the most magical way.
How to Make Cottage Cheese Bagels
Alright, let’s get baking! These cottage cheese bagels come together so easily – I’ll walk you through each step. The dough might feel a bit sticky at first, but don’t worry, that’s totally normal. Just trust the process!
Step 1: Preheat and Prep
First things first – crank that oven to 375°F (190°C). While it’s heating up, line your baking sheet with parchment paper. (This is my secret to no-stick success!) If you don’t have parchment, a light greasing will do in a pinch.
Step 2: Mix the Dough
Grab a big bowl and dump in your cottage cheese, egg, flour, baking powder, salt, and honey if using. Now here’s the key – mix just until combined! Overmixing makes tough bagels. The dough should be thick and slightly sticky – if it’s too wet, add a tablespoon more flour at a time.
Step 3: Shape the Bagels
Flour your hands (trust me, you’ll thank me later) and divide the dough into 4 equal blobs. Roll each into a ball, then poke your thumb through the center to make that classic bagel shape. Don’t stress about perfection – rustic is charming! If the holes close up while baking, that’s totally fine.

Step 4: Bake to Perfection
Pop those beauties in the oven for 25-30 minutes. You’ll know they’re done when they’re golden brown and sound hollow when tapped. Let them cool for 5 minutes – I know it’s hard to wait, but this helps them set up perfectly!
Tips for Perfect Cottage Cheese Bagels
After making dozens (okay, maybe hundreds) of these bagels, I’ve picked up some tricks that make all the difference:
- Wet hands are your friend: When shaping the dough, keep a little bowl of water nearby to wet your fingers – no more sticky mess!
- Get creative with toppings: I love brushing the tops with an egg wash before adding seeds – helps them stick beautifully.
- Don’t overbake: They’ll continue cooking slightly after coming out of the oven, so pull them when they’re just golden.
- Texture tweak: For extra chew, let the shaped bagels rest for 10 minutes before baking – game changer!
And the best tip? Make a double batch – they disappear faster than you’d think!
Variations and Substitutions
Oh, the fun part – making these cottage cheese bagels your own! Here’s how I like to switch things up when the mood strikes:
- Flour swap: Gluten-free 1:1 flour blend works like a charm – just add an extra tablespoon if the dough feels too wet.
- Sweet or savory: Toss in cinnamon and raisins for a morning treat, or garlic powder and dried herbs for an everything bagel vibe.
- Sweetener options: Skip the honey or try maple syrup – the flavor changes slightly but still delicious!
- Cottage cheese swap: In a pinch, ricotta works too, though the texture will be slightly denser.
The best part? Every variation I’ve tried has been tasty – it’s hard to mess these up!

Serving and Storing Cottage Cheese Bagels
Nothing beats tearing into one of these beauties fresh from the oven – they’re heavenly warm with a pat of butter! But if you’ve got leftovers (lucky you), here’s what I’ve learned: Let them cool completely, then store in an airtight container at room temp for up to 3 days. After that, they’re perfect for toasting – that brings back their just-baked texture! For longer storage, pop them in the freezer wrapped tightly in foil. Just toast straight from frozen whenever a bagel craving hits.
Nutritional Information
Here’s the scoop on what you’re getting in each delicious cottage cheese bagel (remember, these are estimates – your exact nutrition may vary slightly):
- Calories: 150
- Protein: 10g (that cottage cheese power!)
- Carbs: 25g
- Fiber: 1g
- Sugar: 3g
Not too shabby for a breakfast that tastes this indulgent, right? The protein keeps you full, while the carbs give you just enough energy to start your day right.
FAQs About Cottage Cheese Bagels
I get so many questions about these magical bagels – let me answer the ones I hear most often!
Can I use low-fat cottage cheese? Absolutely! The texture might be slightly less rich, but they’ll still turn out great. Just make sure to drain any excess liquid first.
How do I make them gluten-free? Easy peasy – swap the all-purpose flour for a 1:1 gluten-free blend. You might need an extra tablespoon or two if the dough seems too sticky.
Why are my bagels flat? Usually this means your baking powder is old – check that expiration date! Also, don’t skip the salt – it helps the dough structure.
Can I freeze the dough? You bet! Shape the bagels first, then freeze on a tray before transferring to a bag. Bake straight from frozen, adding 5 extra minutes.
No honey – what can I use? Maple syrup works beautifully, or just leave it out entirely. The bagels will be slightly less sweet but still delicious!
Share Your Cottage Cheese Bagels
I’d love to see your creations! Snap a pic of your golden bagels and tag me – I’ll be cheering from my kitchen. Nothing makes me happier than seeing folks enjoy this recipe as much as I do!
Print
Magical Cottage Cheese Bagels with 10g Protein Per Serving
- Total Time: 35 minutes
- Yield: 4 bagels 1x
- Diet: Low Calorie
Description
Cottage cheese bagels are a healthy and easy-to-make alternative to traditional bagels. They are high in protein and low in carbs, making them perfect for a nutritious breakfast or snack.
Ingredients
- 1 cup cottage cheese
- 1 egg
- 1 cup flour
- 1 tsp baking powder
- 1/2 tsp salt
- 1 tbsp honey (optional)
- Sesame seeds or everything bagel seasoning (optional)
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a bowl, mix the cottage cheese, egg, flour, baking powder, salt, and honey until combined.
- Divide the dough into 4 equal parts and shape each into a bagel shape with a hole in the center.
- Place the bagels on the baking sheet and sprinkle with sesame seeds or everything bagel seasoning if desired.
- Bake for 25-30 minutes or until golden brown.
- Let them cool slightly before serving.
Notes
- Store leftovers in an airtight container for up to 3 days.
- You can use gluten-free flour for a gluten-free version.
- For extra flavor, add garlic powder or onion powder to the dough.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel
- Calories: 150
- Sugar: 3g
- Sodium: 300mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 50mg
Keywords: cottage cheese bagels, healthy bagels, high-protein breakfast, low-carb bagels



