Description
Cheesy garlic chicken wraps make a quick and satisfying dinner. Tender chicken, melted cheese, and garlic flavors combine in a soft tortilla.
Ingredients
Scale
- 2 boneless chicken breasts, diced
- 1 tbsp olive oil
- 3 garlic cloves, minced
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup shredded cheddar cheese
- 4 large flour tortillas
- 1/2 cup sour cream
- 1 tbsp chopped fresh parsley
Instructions
- Heat oil in a pan over medium heat.
- Add chicken, garlic, paprika, salt, and pepper. Cook for 6-8 minutes until chicken is done.
- Remove from heat and stir in half the cheese.
- Divide mixture among tortillas.
- Sprinkle remaining cheese on top.
- Fold tortillas into wraps.
- Serve with sour cream and parsley.
Notes
- Use pre-cooked chicken to save time.
- Add vegetables like spinach or bell peppers for extra nutrition.
- Warm tortillas slightly before wrapping for better flexibility.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 420
- Sugar: 2g
- Sodium: 720mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg
Keywords: garlic chicken wraps, cheesy dinner, quick chicken recipe