Description
A quick and nutritious breakfast or snack featuring creamy cottage cheese on toasted bread, topped with fresh vegetables and herbs.
Ingredients
Scale
- 2 slices whole grain bread
- 1/2 cup cottage cheese
- 1/4 cup cherry tomatoes, halved
- 1/4 avocado, sliced
- 1 tbsp fresh basil, chopped
- 1 tsp olive oil
- Salt and pepper to taste
Instructions
- Toast the bread until golden and crisp.
- Spread cottage cheese evenly on each slice.
- Top with cherry tomatoes, avocado slices, and fresh basil.
- Drizzle with olive oil and season with salt and pepper.
- Serve immediately.
Notes
- Use fresh, high-quality cottage cheese for the best texture.
- Customize toppings with cucumbers, radishes, or microgreens.
- For extra flavor, add a pinch of red pepper flakes.
- Prep Time: 5 minutes
- Cook Time: 3 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: International
Nutrition
- Serving Size: 1 toast
- Calories: 250
- Sugar: 5g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 10mg
Keywords: cottage cheese toast, healthy breakfast, quick snack